Grilled Chicken and Asparagus Pasta

in #waiviolast month

This vibrant and flavorful Grilled Chicken and Asparagus Pasta is a delightful dish that marries the creaminess of Parmesan with the freshness of asparagus and cherry tomatoes. It's a quick and satisfying recipe, perfect for busy days when you still want something homemade and delicious.

Ingredients

🍝 1 pound of pasta
🍗 Grilled chicken (as much as desired)
🧄 2 cloves of garlic
🌿 1 bunch of asparagus
🍅 2 cups of cherry tomatoes
🧀 2 cups of Parmesan cheese
🧈 2 tablespoons of butter
🌶️ 1 teaspoon of black pepper
🌶️ 1 teaspoon of chili flakes
🧂 1/2 teaspoon of salt
💧 1/2 cup of pasta water


Instructions

1- Prep Work:

  • Start by cooking the pasta according to the directions on the package.
  • While the pasta is cooking, prepare the garlic by finely mincing it and cut the asparagus into bite-sized pieces.

2- Cook the Vegetables:

  • In a large skillet, melt 2 tablespoons of butter over medium heat.
  • Add the minced garlic and asparagus to the skillet and sauté for about 1 minute until the garlic is fragrant.

3- Add the Tomatoes:

  • Add 2 cups of cherry tomatoes to the skillet.
  • Continue to cook for another minute, allowing the tomatoes to soften slightly.

4- Incorporate the Chicken:

  • Add the desired amount of grilled chicken to the skillet.
  • Stir well to combine with the vegetables.

5- Season the Dish:

  • Season the mixture with 1 teaspoon of black pepper, 1 teaspoon of chili flakes, and 1/2 teaspoon of salt.
  • Adjust the seasoning according to your taste preference.

6- Combine Pasta and Cheese:

  • Drain the cooked pasta, reserving 1/2 cup of pasta water.
  • Add the pasta to the skillet along with 2 cups of Parmesan cheese.
  • Mix well to combine.

7- Finish the Dish:

  • Pour in the reserved pasta water to help bind the ingredients and create a creamy sauce.
  • Toss everything together until the cheese has melted and coated the pasta well.

8- Serve and Enjoy:

  • Serve the pasta hot, garnished with additional Parmesan if desired.

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories per serving: Approximately 650
Nutritional Information per serving:

  • Proteins: 38g
  • Fats: 26g
  • Carbohydrates: 65g
    Equipment: Skillet, pot for cooking pasta

Cooking Tips

  • Use fresh asparagus and cherry tomatoes for the best flavor.
  • Experiment with different pasta shapes for a fun twist on the dish.

#pasta #chicken #asparagus #homemade #quickmeals #flavorful #easyrecipe #cheesy #delicious #italianinspired


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Grilled Chicken and Asparagus Pasta