Choosing the Right Shoes for Plantar Fasciitis: Importance of Arch Support and Foot Type.

in #waivio5 months ago

Ryka Devotion XT Mid Top Women's Training

By: Bob & Brad

In this video, Bob and Brad, the famous physical therapists, discuss the importance of wearing the right shoes for plantar fasciitis. They emphasize the need for good arch support and suggest considering walking or running shoes with excellent arch support. They also demonstrate a simple test to determine the type of foot you have, such as high arches, normal arches, or flat feet. Based on your foot type, they recommend different types of shoes, including cushioned shoes for high arches, stability shoes for normal arches, and motion control shoes for severe pronation.

#ShoeSupport #ArchSupport #PlantarFasciitisRelief #FootComfort #ProperFootwear