Almost everyone knows that human body contains 70% of water out of 100%,,,and the tissues in our brain contains 85% of water.and to survive and stay health in this hot summer water is a must.and to survive every living things needs a certain amount of water...
not being able to drink enough water can cause a human body lots of unpleasant problems.now i’m Gonna talk about some problems and interesting facts about what happens if a person doesn’t have enough access or doesn’t drink enough water on a regular basis...
•If u don’t drink enough water then the oxygen level will drop on a dramatic way and you will feel really tired...
•to lose weight a persons needs to drink plenty of water beside a proper diet plan,coz. The basic rule of losing weight is drinking lots of water. unable to drink enough water beside proper diet will waste all your efforts...
•lack of drinking water can cause indigestion problems and to get a proper digestion a person shouldn’t drink water untill 20 minuets after eating...
•another fact about drinking water is it’s like a fuel to the joints in human body and keeps the cartilage soft and hydrated...
•for effective bowel motion a person needs plenty of water,not drinking enough can cause toxic build up and weight gain and you will start to feel terrible...
•in summer lots of peoples faces the dehydration problem which also leads to hair loss and dandruff...
•human skins requires water to stay smooth and hydrated,to maintain its natural smoothness and shine it needs water...
•not drinking water can give a nasty feeling in your mouth,cause the mouth dry out and to keep your mouth moist and drive away bad breath u should drink plants of water...
•not drinking enough water also can cause headache.
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