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I understand you.....

What do you do in such a situation?

I face this often

Usually I do nothing. I think it isn't time and let myself do what I want)

What about you?

Sometimes, I am successful in pushing myself to write. At other times, I don't write but involve in something else.

Perhaps so as not to distract from feeling feelings (bodily sensations) so emotional integration can take place?

Right. My body was tired. Pain in feet and feeling drowsy