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What is really going on please try and be ok alright

I dont know whats happening right now. I just feel like im alone and depressed.

Take a small break, do some breathing control. Sorry to hear that and thanks for calling out. That’s 1st step to get your control back. It is ok to not feel ok, do small steps to take control.

Thanks a lot. Appreciate that.

You need to take a break, drink water, and sit in a place that is cool, you will be fine.

Thank! I appreciate that.

You are welcome.

Take a break, rest, breath, walk around and talk to someone. It's well with you

Just take some time to rest you will be okay

Thanks♥️

Make that two of us, can't seem to know the next line of action to take as things are dicy and choky

Yeah right. Sometimes things doesn't make sense.

The best advice to give is to take a walk. I see this with many people in my community.

Thank you.