aapke pass jarur ghadi hogi...wall clock hai toh acha nhi toh wrist watch ya fir laptop me hi watch dekh lijiyega...
Aap kamse kam 1 minute...uss watch ko observe kijiye aur sirf observe hi karna hai aapko....aur aur note kijiye kya kya vichar uss 1 min me aa rhe hain aur kitne prakar ke vichar aaa rhe hain....aur uss 1 min me kuch bhi vichar nhi aa rhe hai...tab toh aap already focused attention me hain, aur agar vichar aa rhi hai,...toh fir aapke jeevan me focus ki kami hai....
Kehne ka matlab yeh hai ki MEDITATION is a state of thoughtlessness.
Jahan vichar hai wahan meditation nhi aur jahan vichar sunyata hai wahan aap uaa samasti ke sath jude hai...
Aapko kuch karna hi nhai hai, sadharan chizon se asadharan ghatna ghatti hai.....jaise ki aa agar chal rhe hain toh sirf chal rhe hai.....agar kha rhe hai toh sirf kha rhe hai...agar office me kaam kar rhe hain sirf kaam kaam kar rhe hian, koi dusri vichar nahi aa rhi hai.....matlab aapka inner self and outer self bulkul sync hai.....isi ko hi meditation ya fir focused attention kaha jata hai...aur aise hi dhire dhire ek din samadhi ghat jayegi....
Kya baat hai kuch knowledge edhar bhi transfer kar Diya kare, moksh hame bhi nasib hi jaye☺️
Bilkul...
aapke pass jarur ghadi hogi...wall clock hai toh acha nhi toh wrist watch ya fir laptop me hi watch dekh lijiyega...
Aap kamse kam 1 minute...uss watch ko observe kijiye aur sirf observe hi karna hai aapko....aur aur note kijiye kya kya vichar uss 1 min me aa rhe hain aur kitne prakar ke vichar aaa rhe hain....aur uss 1 min me kuch bhi vichar nhi aa rhe hai...tab toh aap already focused attention me hain, aur agar vichar aa rhi hai,...toh fir aapke jeevan me focus ki kami hai....
Kehne ka matlab yeh hai ki MEDITATION is a state of thoughtlessness.
Jahan vichar hai wahan meditation nhi aur jahan vichar sunyata hai wahan aap uaa samasti ke sath jude hai...
Aapko kuch karna hi nhai hai, sadharan chizon se asadharan ghatna ghatti hai.....jaise ki aa agar chal rhe hain toh sirf chal rhe hai.....agar kha rhe hai toh sirf kha rhe hai...agar office me kaam kar rhe hain sirf kaam kaam kar rhe hian, koi dusri vichar nahi aa rhi hai.....matlab aapka inner self and outer self bulkul sync hai.....isi ko hi meditation ya fir focused attention kaha jata hai...aur aise hi dhire dhire ek din samadhi ghat jayegi....
झीनी झीनी बीनी चदरिया
Bhai kafi kosis kiya dhyan ka lekin success nahi hua, earbuds bhi mangwaya tha no sound while meditating, lekin na hua.
Waise try karunga, dhanyawad 🙏
Hoga time lagega....humko bhi aisa laga tha suru me.....but ek time ayega.....ki dhyan ki khumari lag jayegi...
Ok bro, utsah badhane ke liye dhanyavad
🙏🙏🙏🙏