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This reminds me how much I need to start applying it. Do you have any resources for beginners that you recommend?

I am also just a beginner and don't have any recommendations yet.

Yoga is so powerful. Sadly I never found a way to make a daily habit out of it.
Happy your back gets better

Yes it is the same here. Now I have no choice lol ,but I am glad to do it.

Yes crazy fact in our lifes, although we would know better it mostly needs a hurting sign of the body to do what is good for us
!ALIVE

@mypathtofire! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @beeber. (1/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

so true !ALIVE

@beeber! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @mypathtofire. (1/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

I also need some, i think

Such a relief, honestly!! lol