Recipe for raspberry and coconut natural ice cream is waiting for you! ππ¨π§
Try it out and enjoy a healthy, tasty and no-preservatives refreshment.
Especially that in one serving is only 118 calories! ;)
INGREDIENTS for a large portion:
βͺ 400ml (1 can) of coconut milk
βͺ 100g raspberries (can be frozen)
βͺ 30g of honey
βͺ seeds from half of the vanilla stick.
PREPARATION:
1οΈβ£ Put all ingredients in the blender and mix thoroughly for 4-5 minutes.
2οΈβ£ Put the ice cream into a plastic container and put it in the freezer overnight. βοΈ
3οΈβ£ Remove ice cream from the fridge 10 minutes before serving so that you can easily form portions. Apply with a spoon dipped in hot water before. Thanks to this, you can make them easier and faster.
Bon Appetit! ππ¨
If you divide the ice into 8 servings, there is only 118 calories in one. βΊ
Healthy, delicious and refreshing! So ideally for the upcoming long, warm days.
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Enjoy and have a sweet day! π
π° @fit.sweetzΒ
I love the color on these! They look sooooo good! Have you tried sweeting them with anything other than honey? I'm just curious! Thanks :)
Hi Dear @annemariemay! :)
You can use maple syrup instead of honey.
Although I usually use erythritol or xylitol. My favorite is erythritol because he has no calories at all and is good also for a diabetic. :)
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