For some people, that's enough. The scientific literature goes through cycles, endorsing 8 hours one day, seven hours the next, and nine hours after that.
If you feel like your creative output is unharmed by only 6 hours of sleep, then I won't complain. But if you have any doubts, then don't be afraid to take more time sleeping.
For some people, that's enough. The scientific literature goes through cycles, endorsing 8 hours one day, seven hours the next, and nine hours after that.
If you feel like your creative output is unharmed by only 6 hours of sleep, then I won't complain. But if you have any doubts, then don't be afraid to take more time sleeping.