Now that is really flexible of you! I used to practiced Yoga for a year and I'm such a beginner! Still have much to learn. I could see your muscles just by looking at this picture =) wow
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Now that is really flexible of you! I used to practiced Yoga for a year and I'm such a beginner! Still have much to learn. I could see your muscles just by looking at this picture =) wow
Thank you! Yoga is something I've found to have always been with me, although I didn't know that was what it was called ;) I was an active child growing up and loved things like gymnastics and running. Now that I've been practicing yoga regularly for the majority of my adult life I find its the balance I needed. The other physical activities/sports eventually dropped away and Yoga is now a part of me.
We all are beginners really. Keep at it, with practice all come. That's why we call it a yoga practice. Every day we come to our mat we practice. Some days go well and others not so much, its all progress.
Many thanks for the comment 🙏