wow dear, make more such posts, I like to see your yoga exercises, so inspiring!
the last one is too complicated for me I am afraid;) we must have strong back for it yeah?
and the previous pose is my favourite one! when I am nervous, I try to make it and I feel much better at once
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Yoga does calm down our senses, it is a very good way to relieve stress.
Thank you my dear. Glad that you liked it, and this also reminds me that you have sent me a message to which I need to respond....oopss my bad, I missed it.
haha it's ok, you can be busy and have no time for quick replies:>