I can only say that it worked for me. It gave me a sense of calm and allowed me to feel peaceful until I went to sleep. My insomnia wasn't severe but now I have dried lavender sachets in my room and feel like even when I am not sleepless, it has a gentle effect on me.
Did you read about the bees in the post??
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Yes @dswigle, I have read about the way bumblebees sleep overnight on lavender. However, I haven't tried having lavender flowers or oil in my room, despite my friend telling me about its good effects. When I read your post, it intrigued me to ask you about it.