Where else do you write? Nothing wrong about taking time off. I did it and it was amazing and I think it wasn't enough. I need more time out of technology. I feel it isn't healthy.
I guarantee you that in real life I am much more funny than in the virtual life. Here I hold myself to not look like a psychopath.
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Interesting philosophy you have there - trying to not look like a psychopath on the internet vs. in real life. I like that. Typically our internet persona is the more extreme version of ourselves.
So I nixed doing any social media during the day. I'm just doing that stuff at night when all is quiet, and it has been a big improvement. Out of sight, out of mind.