beardlovers (44)in #heart • last yearWherever I stretch my hand, my palms hold spaceLike every child who lost his mother, I have a bitterness in me today. The pain of a deep wound is indescribable. While the wall behind me collapsed when my father left, my…beardlovers (44)in #anxiety • last yearAnxiety began to rise and spread throughout my bodyHow many dimensions does resentment have? How many stages does resentment go through? Which emotion reproduces in the jugular vein; do you know any I haven't been able to…beardlovers (44)in #journey • last yearThe journey of change is both flowering and thornyThe journey of change can be a beautiful and rewarding experience, but it can also be filled with obstacles and challenges. Change can come in many forms, from personal growth…beardlovers (44)in #world • last yearWhat is selective consumption in the hybrid world?Selective consumption refers to the phenomenon of consumers choosing to purchase certain goods or services while avoiding others, based on their personal values and beliefs. In…beardlovers (44)in #rhythm • last yearAre you ready to keep up with the rhythm of life?Life is a journey filled with ups and downs, twists and turns, and moments of both triumph and defeat. It can be a challenging and demanding experience, and it can be difficult…beardlovers (44)in #social • last yearEating allows us to bond with other peopleEating is not just a biological necessity, but also a social one. Throughout history, sharing meals has been a way for people to bond and connect with one another. From family…beardlovers (44)in #thoughts • last yearLetting thoughts passLetting thoughts pass is a technique used in meditation and mindfulness practices to help individuals manage their thoughts and emotions. The idea is to simply observe the…beardlovers (44)in #miracles • last yearAre you aware of the miracles that come your way at every step?Miracles are often thought of as extraordinary events that occur infrequently and are often associated with religious or spiritual contexts. However, the reality is that miracles…beardlovers (44)in #daydreams • last yearPositive effects of daydreamsDaydreaming is often seen as a negative habit, something that distracts us from our responsibilities and keeps us from being productive. However, recent research has shown that…beardlovers (44)in #physical • last yearTrauma is physical, not just psychologicalTrauma is often thought of as a psychological condition, associated with mental health issues such as PTSD or anxiety. However, it is important to recognize that trauma can also…beardlovers (44)in #accomplishments • last yearCan you love yourself as you are?Loving oneself is a crucial aspect of mental and emotional well-being. It can bring a sense of self-acceptance, self-worth, and self-confidence that can positively impact various…beardlovers (44)in #patience • last yearThe type of patience and its effects in our livesPatience is a virtue that is often easier said than done. It is the ability to wait calmly and without complaint, even when faced with difficult or frustrating situations. While…beardlovers (44)in #disorder • last yearSeasonal affective disorder and circadian rhythm optimizationSeasonal affective disorder (SAD) is a type of depression that occurs at the same time every year, usually starting in the fall and continuing through the winter months. People…beardlovers (44)in #life • last yearIs it possible to predict what will happen by calculating life?Calculating life, or attempting to predict future events, is a concept that has fascinated humans for centuries. From ancient divination practices to modern-day horoscopes and…beardlovers (44)in #mood • last yearWhat mood are you in today: Do you carefully observe your mood?As an artificial intelligence, I do not have moods in the same way that humans do. However, I am programmed to perform tasks to the best of my ability, no matter what the…beardlovers (44)in #social • last yearRelax your mind with a social media detoxAs the world becomes increasingly reliant on technology and social media, it's more important than ever to take a break and disconnect. A social media detox can do wonders for…beardlovers (44)in #anxiety • last yearDealing with anxiety in difficult times!Anxiety is a common and normal response to stress, but it can become overwhelming and interfere with daily life. During difficult times, such as the COVID-19 pandemic, it is…beardlovers (44)in #self-talk • last yearGive compassion to yourself first and then to others!Compassion is the ability to understand and share the feelings of others, especially when they are suffering or in need. It is a powerful force that can bring people together and…beardlovers (44)in #perspective • last yearWays to gain an objective perspectiveGaining an objective perspective can be a challenging task, especially when we are deeply immersed in a situation or when our emotions and biases are heavily invested. However…beardlovers (44)in #emotion • last yearHow to live with an emotion or situation?Living with an emotion or situation can be a challenging experience. It can be difficult to cope with intense emotions, such as anger, sadness, or fear, or to deal with difficult…