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• elrhey (43)in #workout • 7 years ago

  Cardiovascular exercises

  even though you don't jog everyday... Make it a priority to do at least 20 sit ups daily. I do 50 sit ups and a bunch of other exercises btw 😉workout

  $0.00

   1 2
• elrhey (43)in #ulog • 7 years ago

  Ulog Workout Diary. 25/05/2018

  About this evenings 100 push ups pre-workout!! Never overlook the power of a good old fashion Push-up. It prepares the body for whatever workout you're gonna do. That's it for…

  $0.00

   1 0
• elrhey (43)in #motivation • 7 years ago

  Persevere

  Keep going I just thought I'd use this medium to share one of the things I do that keeps me going and encourages me when pursuing my dreams get extremely frustrating. There…

  $0.00

   1 0
• elrhey (43)in #ulog • 7 years ago

  Ulog-Diary. 10-5-2018

  My friends are concerned about my obsession with Sza but I think they're just jealous 😂 As I listened to this song from her Ctrl album (for the 15 thousandth time) I realized…

  $0.00

   0 0
• elrhey (43)in #ulog • 7 years ago

  Ulog—Diary. 07-05-2018

  Went to see a good friend of mine a few minutes ago because when he came to the barbershop he didn't seem like his usual jovial self. I knew something was wrong and I was…

  $0.39

  • Past Payouts $0.39
  • - Author $0.36
  • - Curators $0.03

   3 0
• elrhey (43)in #ulog • 7 years ago

  Ulog:Just my thoughts in Rhymes. 06-05-2018

  So this is my first Ulog (more like MeLog, if you know what I mean) and as I drowned in my thoughts, I was inspired by personal experiences to write this... I hope this helps…

  $1.06

  • Past Payouts $1.06
  • - Author $0.80
  • - Curators $0.26

   14 0
• elrhey (43)in #poem • 7 years ago

  Let Me In

  I don't wanna see the person you are when everyone's looking I don't wanna see the YOU when everyone's seeing what you're doing I don't wanna see you in your "picture perfect"…

  $2.50

  • Past Payouts $2.50
  • - Author $1.90
  • - Curators $0.60

   6 0
• elrhey (43)in #contest • 7 years ago

  @papa-pepper's wild and strange contest season 13. Round 4-Poetry

  Make steem-aid When life gives steem, I think you should make steem aid Yeah you should touch lifes around you when steem pays We only got one life, there are no replays So…

  $0.02

  • Past Payouts $0.02
  • - Author $0.02
  • - Curators $0.00

   1 0
• elrhey (43)in #writing • 8 years ago

  You're Wrong

  That boy (or girl) you always see walking by himself... Yeah and I say "always" because he might be your neighbor or your classmate or you both live on the same street, anyways…

  $0.04

  • Past Payouts $0.04
  • - Author $0.04
  • - Curators $0.01

   11 7
• elrhey (43)in #openmic • 8 years ago

  Steemit Open mic week 77- Original Song -Don't Want You Back by El Rhey

  This my entry for the open mic week 77 hosted by @luzcypher. A very big shout out to Fame Records for allowing use their magnificent studio for this live performance. Enjoy

  $1.10

  • Past Payouts $1.10
  • - Author $0.86
  • - Curators $0.25

   47 2
• elrhey (43)in #contest • 8 years ago

  Papa-pepper's wild and strange song contest. Season 12,round 5. Original song "Leave me alone"

  Original poem I get these comments everyday the same thing every time 'Good work on your post my friend I like yours please like mine!' They're not just on a post or two…

  $1.26

  • Past Payouts $1.26
  • - Author $0.95
  • - Curators $0.31

   7 1
• elrhey (43)in #nigeria • 8 years ago

  End The Brutality

  I wrote this with a heavy heart in 2017... This is real talk and these things happen to people in real life. Only God can protect us all

  $0.23

  • Past Payouts $0.23
  • - Author $0.21
  • - Curators $0.03

   9 1
• elrhey (43)in #music • 8 years ago

  Black Panther theme freestyle

  The movie is great, go check it out if you haven't.

  $2.40

  • Past Payouts $2.40
  • - Author $1.83
  • - Curators $0.57

   8 3
• elrhey (43)in #openmic • 8 years ago

  Steemit Open mic week 73-Halo (cover)

  This is my entry for the open mic week 73 hosted by @luzcypher. Enjoy!!!

  $3.79

  • Past Payouts $3.79
  • - Author $2.86
  • - Curators $0.93

   13 1
• elrhey (43)in #fiction • 8 years ago

  Dilemma

  I asked for this, I asked for this for so long I always wondered when the pain would cease so I'd move on the sound of your name would tame me like a new born I know I'm not…

  $0.18

  • Past Payouts $0.18
  • - Author $0.15
  • - Curators $0.03

   13 1
• elrhey (43)in #rapthursday • 8 years ago

  El Rhey _ Malo (Cover)

  Since today's Thursday, let's go back to the time I rapped this verse. Resteem if you love it. God bless you!

  $2.57

  • Past Payouts $2.57
  • - Author $1.95
  • - Curators $0.62

   13 5
• elrhey (43)in #openmic • 8 years ago

  Steemit Open mic week 71-original song (Afrobeat)

  This is my entry for the open mic week 71 hosted by @luzcypher.

  $3.14

  • Past Payouts $3.14
  • - Author $2.38
  • - Curators $0.76

   13 3
• elrhey (43)in #rap • 8 years ago

  Spongebob Chase freestyle 🔥

  I hope you enjoy watching this... Cauz I know I enjoyed rapping it 😏

  $0.06

  • Past Payouts $0.06
  • - Author $0.06
  • - Curators $0.00

   5 1
• elrhey (43)in #poem • 8 years ago

  Heartfelt series_Used To

  I used to look into your eyes and my pain would abruptly fade away I used to come to you when I was stuck and your advice would mysteriously make a way You were the reason I…

  $1.02

  • Past Payouts $1.02
  • - Author $0.77
  • - Curators $0.25

   2 0
• elrhey (43)in #openmic • 8 years ago

  Open mic week 70-Original Song

  hello Steemit, this is my entry for the open mic week 70 hosted by @luzcypher. Enjoy!

  $5.99

  • Past Payouts $5.99
  • - Author $4.58
  • - Curators $1.40

   83 6