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Gabriele Vianello (25)

Digital Nomad, Internet Marketer, Bodyweight Athlete, Nutrition Expert

117 followers8 posts2 following1 HP
Blacklisted UsersMuted UsersFollowed BlacklistsFollowed Muted Lists

Las Palmas De Gran Canaria gabrielevianello.me Joined August 2017 Active 8 years ago

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gabrielevianello (25)in #fitness • 8 years ago
Super ABS Workout
Some of my favorite and most effective abs routines ... give them a try ))
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gabrielevianello (25)in #training • 8 years ago
Inside My Typical Workout
5 Rounds of: Swings -2 x10 Squat & Press x10 Rolling Abs x10 Explosive Pushups x10 Pullups x 5 Knees Rises x10 Jump Rope x100 These are my 2 last rounds ... :-)
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gabrielevianello (25)in #fitness • 8 years ago
Pull Up Tutorial For Beginners
Some tips about how to do your first pullup. Mini guida per riuscire ad eseguire la tua prima trazione alla barra. Algunos consejos sobre cómo hacer su primer pullup.
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gabrielevianello (25)in #fitness • 8 years ago
test
testing
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