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gunner12guage (35)in #politics • 8 years ago
Ever wondered what was in the FISA Memo?
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gunner12guage (35)in #fitness • 8 years ago
Day 6 is Chest Day
Here's the workout for today. •Flat bench press •Dumbbell butterflies •Incline bench •Cable butterflies •Decline bench When I do the bench I will try and split my sets…
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gunner12guage (35)in #trapping • 8 years ago
Replacing jaws for foothold trap
Here I show you how to replace the jaws on a foothold trap for anybody who is fairly new to trapping or is thinking on getting into it. This was just something I thought to help…
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gunner12guage (35)in #gym • 8 years ago
Day 5 in the gym
It's day 5 and today we are working on calves. With my workouts on calves I like to go heavy. And the reason for that is, it's one of the most overlooked and under developed…
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gunner12guage (35)in #health • 8 years ago
Day 4 is leg day
It's day 4 and it's leg day today. Before I start I went and forgot to mention something important called stretching. Stretching will do 2 things and that is preventing certain…
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gunner12guage (35)in #gym • 8 years ago
Day 3 is shoulder day at the gym
I'm back after a week of being away from the computer. On days 1 and 2 I worked on chest, arms, and a little on the back. Today's workout is a little different because I will be…
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gunner12guage (35)in #fitness • 8 years ago
Day 2 for gym gains
It's Tuesday and time for arms and finishing up on the chest workout. When you go do your cardio, go at it for 15 minutes . Do it as a warmup and so you can help your gains grow.…
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gunner12guage (35)in #health • 8 years ago
Lifting routines and modify them to work for you
Today is Monday, international chest day. Not only do I work on the chest today I do a couple of other muscle workouts too. I have a reason or two for doing that. One is I can…
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gunner12guage (35)in #health • 8 years ago
More mass for your gym gains
I have spent the last 2 years going to the gym trying to gain mass and strength and mass while lifting weights. In my first year of lifting I was going and doing what I had…
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gunner12guage (35)in #marijuana • 8 years ago
California and Marijuana
I might be a little slow on some news and most people might know about this already, but this news is new to me at the time I write this post. I believe every state in the U.S.…
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gunner12guage (35)in #food • 8 years ago
My Christmas Gumbo
It's that time of year when I start to get out the pot and make my famous gumbo. It's really no different than most any other gumbo but the only time of year I make it is during…
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gunner12guage (35)in #blog • 8 years ago
Remembering how I helped some people in a car crash
The first thing I want to say is that I'm not writing about this life event of mine to get any special attention or to be called a hero. I don't see myself as one but as someone…
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gunner12guage (35)in #blog • 8 years ago
Your opinion on what you would like to see me post.
For the last week I have been thinking on what to post on that you would like to see me post. I'm not too sure on what most people are interested in seeing from me with what I…
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gunner12guage (35)in #spiritual • 8 years ago
The one time I felt something touch me, but nobody was there.
When this happened I was living alone and had no visitors over staying the night. At the time it happened, I was mostly asleep but just awake enough to be aware of any noises…
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gunner12guage (35)in #travel • 8 years ago
Having fun on the road
I was driving along with a friend of mine a while ago and was going through a state I have never been through before. I asked him Me: Have I ever told you of the first time I…
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gunner12guage (35)in #spiritual • 8 years ago
An experiences of mine with the unseen
Usually the stories I have are similar in some way to this story and is something I don't share alot and very few people (as in 5 people or less) who know me would have heard of…
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gunner12guage (35)in #colorchallenge • 8 years ago
Color Challenge It's finally Sky Blue Friday
It's that time of year Ladies and Gents. Enjoy
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gunner12guage (35)in #blog • 8 years ago
I see something just before I get hit by a car.
This event happened about 2008 I think. It's been a while since I thought about when it happened that I lost track. Anyways, I was with two of my female friends that I worked…
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gunner12guage (35)in #colorchallenge • 8 years ago
Color Challenge Green Thursday
I'm at it again in the Arizona desert
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gunner12guage (35)in #colorchallenge • 8 years ago
Color Challenge Wednesday Yellow
I took this sunset on the porch of my house last summer. Hope you enjoy :)
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