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• isseyekayaim (25)in #life • 7 years ago

  Move it or act

  But why stand after you may walk? several offices round the country have gotten wise treadmill desks, which might facilitate employees burn a hundred calories a lot of per hour…

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• isseyekayaim (25)in #introduceyourself • 7 years ago

  End the day's eating by 9 p.m.

  Not solely is intake late dangerous for your region — sleeping doesn’t specifically burn millions of calories — it additionally will increase the chance of cardiovascular disease…

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