• jeffward (26)in #cilt • 5 years ago

  ashy bines 28 day keto challenge review

  ashy bines 28 day keto challenge review:  28-Day Keto Challenge is the ultimate challenge you’re looking for to transform your life into a healthy, keto-friendly one. Studies…

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• jeffward (26)in #keto • 5 years ago

  28-Day Keto Challenge Review - What is the 28 day keto challenge?

  28-Day Keto Challenge is the ultimate challenge you’re looking for to transform your life into a healthy, keto-friendly one. Studies have proven that the keto-diet is an…

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• jeffward (26)in #kr • 6 years ago

  Pomphret Recheiado

  (Goan 맛있는 생선 튀김) 성분 : Pomphret. 2 (각 500g) 소금 맛 레몬 주스 1 tbsp. 심황 가루 반은 tsp 기름. 얕은 튀김에. 마 사라 (masala) 페이스트 : Red chilly whole 12 커민 씨앗 절반 tsp. 마늘 정향 8 페퍼 코른 8. 정향 5 계피 1…

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• jeffward (26)in #life • 6 years ago

  Then wrap it vwalla food is ready

  Ingredients Flour, water, oil, salt, baking powder, chicken breast, spices of your choice, carrot, cucumber, tomatoes, onions, green pepper Method Wraps Put the flour in…

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• jeffward (26)in #photography • 6 years ago

  Photo Art #1

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• jeffward (26)in #kr • 6 years ago

  미니 케이크

  성분 : 케이크 밀가루 2 컵, 식물성 식용유 1/2 컵, 설탕 1/2 컵, 베이킹 파우더 2 개, 소금 한 컵, 우유 1/2 컵, 계란 4 개, 바닐라 에센스 1 개. 방법 : 설탕, 식용유, 계란, 바닐라 에센스, 우유를 섞은 다음 소금과 베이킹 파우더와 함께 가루 밀가루를 조금씩 섞어 조금씩 섞는다. 오븐을 180도 전환하십시오. 거기 가서 끝났어.

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• jeffward (26)in #life • 6 years ago

  I just did that simple recipe of fried cabbage.

  I just did that simple recipe of fried cabbage. Ingredients are; 1/2 big Cabbage 2 tomatoes, a pinch of salt, and 1 big Onion. Do not overcook it,that's a special point. I…

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• jeffward (26)in #life • 6 years ago

  Cake

  Ingredients: 1 cup icing sugar 1 pinch of table salt 1 pinch of bicarbonate soda 3 teaspoons baking powder 3 eggs 1 cup melted margarine 1 table spoon lemon zest 1…

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• jeffward (26)in #kr • 6 years ago

  비트코인과 금

  사람들은 금을 매우 안정적 자산으로 취급하며 투자하거나 보유한다. 경기가 불안하면 금으로 투자가 몰려 금값이 오른다. 사람들이 금에 높은 신뢰를 보이는 건, 금이 화폐와 깊은 관련이 있기 때문이라고 할 수 있다. 과거, 금은 그 자체가 화폐로 사용되었다. 그러나, 금을 화폐로 가지고 다니는 것이 불편해지자 금을…

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• jeffward (26)in #life • 6 years ago

  Spring rolls.

  Ingredients 1 cup all purpose flour Salt Mince Carrots Green pepper Onion Method 1.mix flour and salt,add water till you form a paste, a runny one. Pour on non stick…

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• jeffward (26)in #life • 6 years ago

  eef lasagne served with slow cooked potatoes!! 😋😋

  Recipe (To make the red sauce for lasagne) In a bowl pour in some chopped tomatoes, half a red pepper, red pesto, paprika, all purpose seasoning, black pepper and 2 fresh…

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• jeffward (26)in #life • 6 years ago

  CAULIFLOWER WITH DRY FENUGREEK LEAVES ... ( KASOORI GOBHI )

  Ingredients : Cauliflower 1 medium bunch cut in to florets. Keep salted water for 10 mnts take out & deep fry in cooking oil until golden brown, Onions 2 chopped, Tomatoes 2…

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• jeffward (26)in #life • 6 years ago

  Spaghetti and beef stew.

  First time using Zimbabwe karinga hot curry powder for my beef stew. Bring beef to boil and add salt, garlic let it boil till soft. Once soft fry beef till golden brown then add…

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• jeffward (26)in #kr • 6 years ago

  쉬운 빨간 벨벳 케이크

  성분 서빙 : 12 자립 가루 300g 캐스터 설탕 300g 식물성 기름 225ml 소다 중탄산 1 티스푼 흰색 찻 숱가락 1 작은 술 1 작은 술 바닐라 추출물 계란 2 개 버터 밀크 225ml 붉은 식용 색소 3 ~ 4 큰술 크림 치즈 설탕 프로스트 크림 치즈 225g 버터 110g…

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• jeffward (26)in #life • 6 years ago

  Oreo Cake

  Ingredients 2 cups cake flour 1/2 cup sugar 2 teaspoon baking powder 1 cup milk 1/4 cup Orange juice 2 eggs 250g margarine Vanilla essence Method 1.cream butter and…

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• jeffward (26)in #life • 6 years ago

  Mother's day red velvet cake

  Ingredients 200g sugar,100g wooden spoon margarine 2 eggs 250 flour 1 cup butter milk. 1 tsp vinegar 1 tsp vanilla essence 1 tsp baking soda Half tsp salt 2 tablespoon…

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• jeffward (26)in #life • 6 years ago

  Another Snack for the Guys Ladies.

  Spicy Devilled eggs Ingredients: 5 eggs, 1 tablespoon Mayonnaise, 1 teaspoon Vinegar, 1 teaspoon mustard, 1 teaspoon salt, 1 teaspoon black pepper,1 spring onion, 1 tablespoon…

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• jeffward (26)in #life • 6 years ago

  Dry fish 3

  FRESH CHIC PEA LEAVES WITH DRY MINI SHRIMPS SABZI.... Harbara leaves / fresh bengal gram leaves/ fresh green chick pea leaves 250 grm. Mini shrimps ( dry) 150 grm. Onion 1…

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• jeffward (26)in #life • 6 years ago

  Wrapping up 2017 😊

  2 1/2 cups flour 1 cup sugar 2teaspoons baking powder 250g margarine Vanilla essence 6eggs Multiple to make a bigger cake Cream margarine and sugar till creamy Mix…

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• jeffward (26)in #life • 6 years ago

  Happy new year cake !

  Ingredients 4eggs, half cup fresh milk 3tsp baking powder 2cup cake flour 1tsp vanilla essence 250g margarine Half cup red cheries Sprinkles (enough to add some color)…

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