• mentanima (32)in #life • 9 years ago

  Simple "must do" to lose weight in a healthy way.

  I think that losing weight isn't something people should take for granted. You have only one body so you should cherish it and take really good care of it. And extreme diets are…

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• mentanima (32)in #life • 9 years ago

  The dark side of feminism

  I do believe that there is a good reason why feminism exist. The fact that in some places of the world women have zero rights is quite scary. I also believe those ladies should…

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• mentanima (32)in #life • 9 years ago

  The reason why I am grateful for being born poor.

  This might sound weird but there is a logical explanation behind it. I was thinking about this a lot and now I can finally understand why being poor is not so bad after all.…

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• mentanima (32)in #food • 9 years ago

  My experience with the vegan diet

  I went vegan for a year and a lot happened in that time. I will share the good and the bad of this diet. This however is just my personal experience so it's probably different…

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• mentanima (32)in #work • 9 years ago

  How to stay motivated till the end

  Sometimes it's hard to reach your goal and tough times often make you wonder if it's worth it. Here are some simple tips to stay motivated even in the toughest situations. 1.…

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• mentanima (32)in #life • 9 years ago

  How to become mentally resilient

  Before I start this blog I want to point out why is this topic so important. Our minds control everything. They control our emotions, our thoughts even our lives. But do we…

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