• mishmosh (44)in #sober • 8 years ago

  I drank instead

  I woke up feeling okay, forgiving of myself, somewhat regretful. Well, regretful. I didn't go overboard. I drank three 16oz Stone Lions at 8.2 % abv. I drank them within an hour…

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• mishmosh (44)in #health • 8 years ago

  Outcome

  I failed tonight but I will win tomorrow.

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• mishmosh (44)in #blog • 8 years ago

  Unredacted unedited Stories I tell myself in stream of consciousness while fighting off a bad habit craving.

  These are the bad stories, the stories that if I told my friends and loved ones, they wouldn't believe me. They would argue with me and tell me why I'm wrong. So in the next post…

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• mishmosh (44)in #motivation • 8 years ago

  Stories I tell myself

  I set myself up for success. Every balloon I release into the air brings me happiness, every message in a bottle I set afloat give me better odds, every pebble makes the mountain…

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• mishmosh (44)in #hypnosis • 8 years ago

  Milton Erickson gave me strange dreams.

  I watched a YouTube video of Milton Erickson in session from the seventies. He was doing an arm levitation induction, I went into trance watching it. My arm levitated…

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• mishmosh (44)in #health • 8 years ago

  Bad sleep again

  Kept waking up throughout the night. I’ve been working out the past two weeks and sometimes my body feels like it’s on fire at night. So frustrating.

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• mishmosh (44)in #dreams • 8 years ago

  Bad Dreams: Woke up Screaming Last Night

  I think the scream/moan dreams started in college, maybe after college. Lately I think it’s either sleep apnea or sleep paralysis. In the dreams, I’m in a situation and I need to…

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• mishmosh (44)in #exercise • 8 years ago

  Trying Tumeric

  I’ve heard good things about tumeric. My parents have some, I’m staying with them. I’ve taken 500mg the past two days. I”m hoping it helps with muscle aches post work out.…

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• mishmosh (44)in #health • 8 years ago

  Back on the wagon!

  Had a good morning, did some yoga, later I’ll do some cardio

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• mishmosh (44)in #me • 8 years ago

  Fell off the workout wagon

  I’ve been traveling, driving all day. Drinking at night. Bad news

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• mishmosh (44)in #psychology • 8 years ago

  Ennui and acceleration

  I have been depressed at many points in my life, some bouts have been longer and deeper than others. I make it through because I know that I made it through in the past, that I…

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• mishmosh (44)in #health • 8 years ago

  I lost 1.6 lbs since Friday!

  I’m also stronger in the weight room as of yesterday. I was able to do two sets of 145 at 12 reps each on the bench. That used to be my warmup years ago but on this reboot I had…

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• mishmosh (44)in #writing • 8 years ago

  Woes me... Unmoored.

  I am uninspired. I have not lost my way, I simply don’t have a way. I don’t have a destination, a goal. I’m floating, I have a motor, its working, but none of the islands look…

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• mishmosh (44)in #health • 8 years ago

  I lost a pound of flesh

  It may have been a pound of sweat though because I weighed myself at the end to the workout. My jeans are still tight today and they were loose last year. If I don’t loose more…

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• mishmosh (44)in #health • 8 years ago

  I’m on a diet

  I’ve worked out this week. Here’s what I did. Still have to cut out beer and Junk food though 8/21 18 minutes yoga x 10 minutes elliptical 3/8 mile on track (5min?) 7 min…

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• mishmosh (44)in #sober • 9 years ago

  Still struggling with it.

  Everyday I say the next day and find myself going back to it.

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• mishmosh (44)in #alcohol • 9 years ago

  Stop drinking!

  Looking to start a group of steemians looking to eradicate alcohol and other addictions from their lives. Who’s in. Gonna try again to cut my drinking by 95%, basically down to…

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• mishmosh (44)in #politics • 9 years ago

  On what grounds did Trump Pardon Libby

  The guy was rightfully convicted, already had his sentence commuted by Bush, but he was guilty. This is an abuse of Presidential power.

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• mishmosh (44)in #politics • 9 years ago

  Trump lawyer arranged payoff to Playboy Playmate for Republican fundraise

  Reported by WSJ and picked up by other papers...

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• mishmosh (44)in #politics • 9 years ago

  Trump literally makes me sick

  It’s gotten to the point that I’m literally getting sick following the Trump news. I can’t believe a straight out con man is the US president. What really makes sick is his…

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