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plotschi (25)in #blog • 8 years ago
How traveling helped me see things differently #11
Today I wanna take a step back and tell you about a key experience that lead to me overthinking some food choices. I was backpacking with some friends in Indonesia. It was…
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plotschi (25)in #blog • 8 years ago
How to improve relationships through respectful and compassionate communication #10
I told you last time that in terms of preparing food, becoming vegan wasn't that hard for me since I could cook quite well. The vastly bigger challenge was to implement my…
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plotschi (25)in #blog • 8 years ago
Why being able to cook is one of the most important skills #9
As I wrote last time, learning how to cook was very important for me. I think everyone, especially dietician, nutritionists and experts per se, know and agree that highly…
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plotschi (25)in #blog • 8 years ago
How to make delicious vegan Porridge - quick and easy #8
When changing some of my meals, trying to get rid of animal products, an important step was finding something new that tastes at least as good as the thing I was replacing. I…
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plotschi (25)in #blog • 8 years ago
Is it possible to stay fit and strong up until old age? #7
Today I wanna focus more on my thoughts which I had when I first dove into the topic of healthy eating. As I told you before that was the first reason for me to look into it. My…
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plotschi (25)in #blog • 8 years ago
Reduction as my first step to veganism #6
As I said before I started looking into nutrition because I wanted to optimize the outcome of my training. But after watching several documentaries like the one from my previous…
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plotschi (25)in #blog • 8 years ago
'He who stops being better stops being good' #5
In the first few blogs I wrote a lot about mindset and I can recommend you to always work on it and never look at it as you have reached a goal. ("He who stops being better stops…
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plotschi (25)in #blog • 8 years ago
How the pursuit of a better looking body was my first step to veganism #4
As mentioned in the last blog I had (& still have) a curious mindset. I always try to look behind the curtain and ask myself the unpleasant questions in order to get to the truth…
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plotschi (25)in #blog • 8 years ago
Strive for "scout mindset" for good judgment #3
If you are puzzled why I wrote about my mindset yesterday - even so I said that I will cover my transition to a vegan lifestyle - let me explain it today: I now think that it…
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plotschi (25)in #blog • 8 years ago
Necessary condition for change #2
Nowadays change often gets associated with some kind of negative thinking. However in my opinion change is crucial in our everyday life if we wanna improve! We grow and get…
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plotschi (25)in #blog • 8 years ago
Introducemyself #1
Dear Steemit-Community! In this Blog I wanna tell the story of my transition to a vegan lifestyle. What started it? Why do I stick to it? Why is it important to me? What kind…
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plotschi (25)