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randomrob (25)in #health • 6 years ago
Superfoods for Super Skin
It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin. It’s our body’s biggest organ, and it deserves all the nutritional TLC we…
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randomrob (25)in #health • 6 years ago
Superfoods for Super Bones - What you should eat
Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet plan. However, in the overall picture, calcium is only a small piece of the…
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randomrob (25)in #health • 6 years ago
Low Carb? Low Fat? What are the Essentials of a healthy Diet?
According to the United States Department of Agriculture, a healthy diet as one that Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products;…
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randomrob (25)in #health • 6 years ago
Super Food Water: What the drinks industry don't want you to know!
The human body can last weeks without food, but only a few days without water. The body is made up of approximately 55 to75 per cent water. Water forms the basis of blood…
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randomrob (25)in #vegan • 6 years ago
Vegan Cooking for Beginners
Interested in moving to a Vegan lifestyle? Many people are really interested in the concept, but in practice, it can seem extremely scary to actually do. In order to ensure that…
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randomrob (25)in #food • 6 years ago
You Say Tomato - I Say Superfood
The tomato has been called many things throughout history: Peruvian apple, love apple, and even, with the aid of americans at least, a vegetable. At present, nevertheless, this…
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randomrob (25)in #introduceyourself • 6 years ago
RandomRob and what you should know about me
Hi everbody, let me introduce myself :) and tell you a little bit about me and my interests. Who Am I? I am 30 years old living in Germany and my friends call me Rob. I…
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