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robotowsky (25)in #discipline • 7 years ago
Journey to self improvement #3
I am done with the internet. Maybe not completely and not forever, but at least until I learn how to use it for improvement and not as a way to waste my time. I just broke the…
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robotowsky (25)in #self-improvement • 7 years ago
Discipline trick #1 - Breathing
One of the easiest tricks helping me with self-discipline is breathing. Every time I feel like I don't wont to do something, be it cleaning, work on my projects, excercize or…
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robotowsky (25)in #self-improvement • 7 years ago
Journey to self improvement #2
My goal was to be 100% alcohol free but yesterday and at the weekend I've been drinking with friends. Good news is that I didn't smoke cigarettes and I didn't got drunk too much.…
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robotowsky (25)in #self-improvement • 7 years ago
Journey to self-improvement #1
Yesterday was pretty good, but today is a total disaster. I've just wasted around three hours watching political videos on youtube. This is my worst bad habit and I am planning…
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robotowsky (25)in #meditation • 7 years ago
Truth about meditation
It took me years to get to the point where my practise got visible impact on my life. I used to read tons of articles about meditation, trying to find THE RIGHT way of…
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robotowsky (25)in #discipline • 7 years ago
Re-start
It’s not my first time. I am talking about that whole „being disciplined” thing. I’ve tried a couple of times with diffrent results. This time I hope it will stick for a while.…
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