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street.yoga (55)in #appics • 3 years ago
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street.yoga (55)in #appics • 3 years ago
First week done, down already 4.5kg, 5.5kg to go. Averaging at 1:55h working out ...
... a day, got stronger and already back at handstands again. Also my endurance improved due to daily runs and hiit trainings.
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street.yoga (55)in #appics • 3 years ago
Spinal Movements everywhere, even in the sauna 🧖‍♂️, which actually helps with spinal ...
... mobility.
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street.yoga (55)in #appics • 3 years ago
Cold shower and the feet got slightly painful but nice massage in those laba stones. ...
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street.yoga (55)in #appics • 3 years ago
Hidden behind an enormous Palmtree doing spinal movements 🌴 can anybody find me? ...
... 😂
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street.yoga (55)in #appics • 3 years ago
This Balinese figurines are everywhere. Practicing Spinal movements in the jungles ...
... of Bali.
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street.yoga (55)in #actifit • 3 years ago
My Actifit Report Card: February 19 2020
My usual morning run with a segment where I run upward a complex over the metro with a library and a restaurant on top, was really tired today so I skipped the “wake up” yoga.…
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street.yoga (55)in #appics • 3 years ago
Doing gentle spinal movements. As our teacher used to say, unblock the blockages ...
... by doing the following things : (1) Tense less (2) Stretch less, less unbalanced stretching (3) Breathe less, easier to breathe naturally (4) Think less, keep it…
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street.yoga (55)in #appics • 3 years ago
Down the stairs of the spa in Ubud/Bali was this beautiful river and the nearby ...
... jungle.
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street.yoga (55)in #actifit • 3 years ago
My Actifit Report Card: February 18 2020
Yogic warmup in the morning with squats and side stretches, then a run, strengthening yoga, high intensity yoga for shoulders and arms and finished the day wit yoga for…
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street.yoga (55)in #appics • 3 years ago
A beautiful spa I visited in Ubud/Bali. There was sauna, swimmingpool, a passage ...
... to a river near the jungle, and the alternating icecold and hot waterbaths were very refreshing.
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street.yoga (55)in #actifit • 3 years ago
My Actifit Report Card: February 17 2020
6.6km run in the morning, then drilling the side crow, one yoga training focused on endurance and the legs, on strengthening yoga practice and finished wit h a spinal movement…
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street.yoga (55)in #appics • 3 years ago
Little late to the party, so 4 weeks will have to do :) During the holidays i let ...
... myself go, to the point that I’m a little overweight now :) So my goal is to get my mojo back, get leaner by dropping 10kg, stronger and more flexible. Main activities will…
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street.yoga (55)in #actifit • 3 years ago
My Actifit Report Card: February 16 2020
Lots of activities today, I start with a bodyshame pic today, because I let my self go in the last couple of months and am even slightly overweight now :) It’s so on, expect me…
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street.yoga (55)in #appics • 3 years ago
Sexy time under the open air shower 🚿 😅
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street.yoga (55)in #appics • 3 years ago
Balinese statue under full moon, and a pool you can use all year around, what a ...
... paradise.
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street.yoga (55)in #appics • 3 years ago
Nice refreshing full moon swim 🌕 🏊‍♀️
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street.yoga (55)in #appics • 3 years ago
Fooling around with the yoga group
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street.yoga (55)in #appics • 3 years ago
Ganpati 🐘 fell from his mouse 🐁 which was frightened by a snake 🐍. His stomach ...
... broke open and the moon 🌝 laughed. In anger he threw his tusk and broke the moon in half 🌙 to remain always black 🌚. Frightend, the moon pleadged for mercy, so Ganpati…
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street.yoga (55)in #appics • 3 years ago
A sad face in the water
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