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superchaoman (43)in #cooking • 7 years ago
Teach you to make Chinese food sweet and sour pork tenderloin
My cooking recipe 01/25/2019. 我的烹饪食谱2019/01/25。 Ingredients: 配料: Tenderloin 300g, cooking wine 5ml, salt amount, flour 15g, starch 10g, tomato sauce 100g, sugar 50g…
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superchaoman (43)in #cooking • 7 years ago
01/24/2019 My cooking recipe
Teach you to make Chinese vegetarian dishes. Prepare ingredients: Potato one Carrot one Lentils Two spoonfuls of soy sauce Half a spoon of salt MSG Peel the…
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superchaoman (43)in #cooking • 7 years ago
01/22/2019 My cooking recipe
Teach you to make Chinese sour soup beef. 教你制作中国酸汤牛肉。 List of ingredients: 食材列表: Fat beef roll 280g, 1 sauerkraut, 2 green peppers, 2 red peppers.…
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superchaoman (43)in #food • 7 years ago
01/22/2019 My cooking recipe
Teach you to make green pepper fried Pleurotus eryngii. Cooking methods: 3 Pleurotus eryngii, 2 green peppers, 3 garlic cloves. Pleurotus eryngii is rinsed and cut in…
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superchaoman (43)in #cooking • 7 years ago
01/21/2019 My cooking recipe
Teach you to make Chinese sweet and sour pork ribs. 教你制作中国糖醋排骨。 Ingredients: 配料: Pork ribs 500g 排骨500g Ginger 6 生姜6 Rock sugar 10g 冰糖10g 1 tbsp of cooking wine…
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superchaoman (43)in #cooking • 7 years ago
My cooking recipe 2019/01/20
Teach you to make Chinese chicken legs. 教你做中国鸡腿。 Ingredients: two chicken legs, shallots, garlic, cooking wine, pepper, pepper, millet spicy, green pepper, pepper oil, chili…
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superchaoman (43)in #cooking • 7 years ago
My cooking recipe 2019/01/18
Teach you to make Chinese potato stew ribs rice. 教你做中国土豆炖排骨饭。 Ingredients: 配料: Pork ribs 200 (one), 50 grams of carrots, 100 grams of potatoes, 5 grams of mushrooms 50…
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superchaoman (43)in #healthy • 7 years ago
Three meals a day, healthy eating
Since I started to exercise, I have relative control over my diet, but I don't calculate calories. As long as I eat healthy nutrition, I don't have a big oil. I can see the…
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superchaoman (43)in #food • 7 years ago
My life recipe 2019/01/17
Teach you to make Chinese tofu. 教你做中国豆腐。 Ingredients: 配料: A box of tender tofu, 4 salted egg yolks, a piece of ham, shallots, salt, sugar, starch.…
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superchaoman (43)in #food • 7 years ago
My life recipe 2019/01/16 dinner
Delicious to the ultimate Tofu skin. Ingredients: 200 grams of Tofu skin 2 tablespoons soy sauce 2 tablespoons of oyster sauce 2 tablespoons of white vinegar The…
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superchaoman (43)in #food • 7 years ago
My life recipe 2019/01/18
This tofu made today is especially delicious and very tasty. Ingredients: Tofu 2 Black fungus 3g Green pepper 2 Oil, salt 1g Bean paste 1 scoop Oyster sauce 10g…
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superchaoman (43)in #food • 7 years ago
Eggplant new eating method
Ingredients: 1 eggplant, 2 scoops of vinegar, 1 scoop of oil, 1 scoop of soy sauce, 1 scoop of white sugar, 30g of flour, one egg, the amount of garlic, the amount of diced…
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superchaoman (43)in #food • 7 years ago
More than a hundred times more healthy porridge than milk tea!
The palate is especially fragrant and silky~ It is a hundred times better than milk tea~ Ingredients preparation: 1 black bean, 1 black rice, 1 red bean, 1 oatmeal, 1 box…
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superchaoman (43)in #recipes • 7 years ago
Healthy recipes
material 3 eggs 1 green pepper Fungus 5g 1 red pepper 1 teaspoon of chopped pepper 2 teaspoons of sugar 1 teaspoon of Pixian bean paste 3 teaspoons of balsamic…
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superchaoman (43)in #food • 7 years ago
Healthy recipes
material: 3 eggs 1 carrot 1 small bowl of flour Some onions Edible oil salt Peel the carrots, cut into thin filaments, and cut the onions into small pieces.…
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superchaoman (43)in #photography • 7 years ago
12天的跨越南极圈行程
3100美元的最后一分钟船票，12天的跨越南极圈行程。这是我的最后一站，走了半年后终于到了阿根廷最南边的城市乌斯怀亚，到处跑旅行社，等了十天左右，等到一张各方面都满意的最后一分钟船票，跨越南极圈的12天行程，只花了3100美元，不到两万人民币，加拿大公司的船。…
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superchaoman (43)in #introduceyourself • 7 years ago
Self-timer challenge first day
Hello everyone, I want to start a challenge, take a photo every day, test whether my appearance will change after 365 days, today is the first day.
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superchaoman (43)in #introduceyourself • 7 years ago
Healthy recipes
The practice is as follows List of ingredients: chicken breast, a cucumber, 1 carrot, 30g peanut, half onion, 2 slices of garlic, 2 slices of ginger, 2 slices of…
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superchaoman (43)in #introduceyourself • 7 years ago
Health recipe
Preparation materials~ A group of mushroom Bacon 5 slices Edible oil A spoonful of barbecue sauce, a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of oyster…
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superchaoman (43)in #introduceyourself • 7 years ago
Healthy recipe
The practice is as follows Ingredients preparation: one doll dish, eight garlic cloves, one onion, one bundle of thin fans. 1. Adjust the garlic sauce: chopped garlic chopped 1…
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