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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip No 14 "No Skipping Breakfast"
people who eat breakfast are thinner than those who keep away from it. Having the first meal of the day early, maintains your metabolism extra energetic through the relaxation of…
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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip No 13 "Learn To Laugh"
No matter how busy you are or how tensed you are, try to laugh. Also, try to make others laugh. Laughing is the best medicine and makes your stress disappear in few moments.…
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usamaawan40 (28)in #life • 7 years ago
Daily Health Tip N0 12 "Sniff an Apple"
I've absolutely tried this one, and it works! if you’re hungry, get a healthy apple and maintain it up to your nose. Take a dozen or so deep breaths, and get again to paintings.…
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usamaawan40 (28)in #nature • 7 years ago
Daily Health Tip No 11 "Chew Gum"
Sugarless gum is a main a part of my day, as it enables me to recognition on what I’m doing. It’s low in sugar and calories, and it maintains my mind zeroed in on my writing. As…
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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip No 10 "Eat Nuts"
No matter being excessive in fats, nuts are enormously nutritious and healthy. they're loaded with magnesium, vitamin E, fiber and various different vitamins . Studies show…
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usamaawan40 (28)in #dmania • 7 years ago
HOW IS STEEM GENERATED????
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> dmania: $0.00
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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip No 9 "Have a Mint"
Stomach causing you problems after a heavy meal? Have a peppermint to help soothe your stomach, or drink a pitcher of mint tea. you may say goodbye to acid reflux disorder or indigestion.
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usamaawan40 (28)in #health • 7 years ago
DAILY HEALTH TIP NO 8 "Get Out"
Spend greater time within the sun, at the least 30 minutes an afternoon. Your frame wishes extra nutrition D, and it receives it from the UV rays of the solar. Don’t put on…
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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip NO 7 Solve Puzzles
i love puzzles, and that they help to maintain my mind sharp. I do my puzzles as a break in my work day, and it enables to loosen up me even as keeping both my palms and brain…
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usamaawan40 (28)in #life • 7 years ago
Daily Health tip No 6 Trade Your Sneaks
That old pair of shoes might be worn out, and you’d be amazed with the aid of how awesome you’ll feel when you get a brand new pair of shoes. The added cushioning could be…
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usamaawan40 (28)in #life • 7 years ago
Beware!!! Microwaves Are terrible For You however this is What You Didn’t understand
Microwaves Are terrible For You however this is What You Didn’t understand Over 95% of all American houses use a microwave to warmth food, as showed via the Southwest Museum…
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usamaawan40 (28)in #health • 7 years ago
Accidently posted it tiwce, so removing "it IS there no delete or hide option in steemit?????"
....
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usamaawan40 (28)in #nature • 7 years ago
History and Breathtaking Pictures of Dal Lake, Kashmir .
Dal is a lake in Srinagar , the summer season capital of Jammu and Kashmir. The urban lake, that is the second biggest within the kingdom, is quintessential to tourism and…
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usamaawan40 (28)in #nature • 7 years ago
Daily Health Tip No 5 Power Nap
Simply 20 minutes in afternoon nap is all you need, and it’s considered one of my first-rate each day fitness recommendations. Take a power nap and in 20 mins you’ll be…
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usamaawan40 (28)in #dmania • 7 years ago
Coz Steemit Is Life
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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip No 4 : Take Vitamin D If You Don't Get Much Sun
Some time ago most of the people got their Vitamin D from the sun.But nowadays people don't go out more and stay indoors due to their job, work and restrictions like this hinder…
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usamaawan40 (28)in #dmania • 7 years ago
Waiting for Peoples Support
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usamaawan40 (28)in #life • 7 years ago
A Shot From Kashmir Pakistan
Kashmir is a state of Pakistan.It is also called Heaven On Earth because of its beauty and Nature. Took some random shots on my trip last year and posting em now because i wanted…
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usamaawan40 (28)in #health • 7 years ago
Daily Health Tip NO 3 Stretching
Are you bored while watching Tv.It's time to clear the floor of the living room and start stretching. This will help your mind to focus on what you are doing and keeping your…
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usamaawan40 (28)in #dtube • 7 years ago
Top 10 Most Anticipated Movies of 2018
These are the most anticipated movies of 2018 according to IMDB. 10.Ant-Man and the Wasp Ant-Man joins forces with the Wasp on an urgent new mission to uncover secrets from…
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