My Actifit Report Card: octubre 23 2018

[carlosizalla]

Hoy una vez más siguiendo con el entrenamiento en el Gymnasio y #Actifit a pesar de mis caras de dolor mientras levantaba pesas me sentia super bien.

Las fotos no me quedaron tan bien, ya que debo quitarme esa pesa de tomar fotos en el gym sin que alguien me vea raro, o pensando mal, pero en fin espero poder tener mejores tomas la proxima vez.

Hice alrededor de 10 minutos de cardio, 45 min de pesas y caminata de mi casa al gym y del gym a mi casa Agotado total

Si te gusto puedes votar, comentar y seguirme por𝖾 gustó @carlosizalla𝗂

12847

Running, Walking, Weight Lifting

Comments

[rmsbodybuilding]

Great workout, thanks for posting the video of the proof of your workout, join the Discord Channel.

[actifit]

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 46.25 AFIT tokens for your effort in reaching 12847 activity, as well as your user rank and report quality!
You also received an 3.56% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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  To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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