My Actifit Report Card: February 19 2020

in #actifitlast year

Today was a long day starting at 4am. Cardio drumming followed by a good stretch. My calf has felt like there is a knot in it for a day now.

Kids at school only had a half day followed by professional development for teachers. I got to be alone ...in my office... without any distractions to work on paperwork. I had a meeting after school that was quite lengthy.

Then I had my first ever Parent Knowledge Night. One of my goals this year was to bring more resources and information to parents at my school.

Needless to say, I am way past my bedtime. Doing a little calm breathing my one of my favorite lights to help lure me to sleep.

11667
Aerobics, Daily Activity, Moving Around Office, Walking

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