My Actifit Report Card: February 21 2019

in #actifit6 years ago

Crossfit first thing this morning, and working in the field the rest of the day.

I'm not sure if I will get to the gym tomorrow as there's so much work going on, but I will try. At least I am getting the steps in.



9142
Daily Activity, Weight Lifting
Height
193 cm
Weight
89 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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I'm not sure if I will get to the gym tomorrow as there's so much work going on

When work turns into gym. I've experienced that quite a few times myself also.

It is unusual for me these days. I worked myself up from the field and into management and have not had a physical job in about 5 years.

I am liking being out there this week.

Being active boosts anyone's energy levels and you get some endorphins on the way when you get the job done.

Posted using Partiko Android

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