Anger is a secondary emotion.
You feel it BECAUSE of feeling another way.
Sad, depressed, hurt….
Anger is a reaction. It’s a coping mechanism.
It’s a means of projection.
When it comes to anger, there’s always SOMETHING underneath it.
It’s in the snide comments, the sideways looks, the scoffs and every time you clench your jaw tight.
So you’re not really just angry….
There’s so much more hiding underneath it all.
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