Incredible shot! When facing your own fear, try to meditate. Sit still and just breathe, and realize that YOU are in control of your feelings. And of your fears!
You are viewing a single comment's thread from:
Incredible shot! When facing your own fear, try to meditate. Sit still and just breathe, and realize that YOU are in control of your feelings. And of your fears!
Thanks so much! Yeah meditation helps me so much. I don't know what I would do without it! And yes feelings come and go.