I remember like it was yesterday... In December 2018, I made commitment to get back in shape and lose a quick about 15 LBS (of fat).
Actually I lost the weight pretty fast and it took me about 30 days to do so and hit that goal in January.
It's now been six months and I have yet to gain a pound back. I guess my metabolism is in full gear because I just ended a 4 day cheat day in a row. LOL
However, I'm not stopping at all.
Working out couple times a week became a habit and if I don't do it, I know I would feel like shit for the rest of the week and I'm not going to let that ever happen.
So what are my goals now? I'm not sure yet but let's see if I can keep this up for another 6 months!
Keep On STACKIN! π
~ Charles Fuchs
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Keep going man.It is all about dedication
Thanks man, I will π¬
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You are look like unchanged in the view of open eye. You know the mystery and open for all, good luck!
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πͺπΌππΌπ―
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One of your cheat days. π
Those are my kinda peeps haha
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Oh! Genial. On the next week I will be back the Gym. I'm motivated.
Better get back at the gym haha
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Like Nathan Mars say.. Keep going boy!ππππ
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What if I get tired lol
What if you take on a physical challenge? Running a 5k, sprint triathlon, or something similar to it.
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That's a good idea... my cardio really sucks though. I think i had 2 cardio sessions in over a year haha... I've been looking into things like tuff mudder. That looks fun to do :)
You would love that race! Tough mudder isn't easy, as you can imagine, but it will motivate you like no other race does.
Yeah, my brothers and nephews did a few of them already in Vegas... I was too hungover to participate the last time they went. Lol
Iβm goi g to check out some mud runs this year in Vegas π¬
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Great you can do this, you are on actifit ans #seven77 too?
I do post on twitter at times, if I do have time Iβll try to do some more π
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Getting their so close ;)
Close to what? 100 lbs haha jk
Wow, thats awesome dedication!! Your doing great, dont stop now!!
Wonβt stop ever unless the game closes which will never happens π
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Hahaha, awesomeness!!ππ€£ππ€£
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