You are viewing a single comment's thread from:RE: Rowan Tree by Red Dust ArtView the full contextView the direct parentmariahbill (50)in #art • 8 years ago haha okay take care of yourself:)
I call eating steak getting my heme on...hahaha
I read that our gut has a difficult time digesting (absorbing) plant heme so I upped my red meat intake and found my energy level tripled and also my endurance and strength when walking. I like to walk at least 4 miles a day.