Top 10 Calisthenics Beasts And Their Transformation

[skydiox]

When there is no weight and no machines around, you have to be creative with what you do to help build muscle and get a nice physique. It's pretty tough to get a good physique and build mass without weights, but you can use resistance. A lot of various exercises with body weight can be enough or you could get someone to apply pressure and resistance to help increase better stimulation of the muscles.

Here I will present to you TOP 10 Calisthenics Beasts

1-LAD’A PRIDAL:

2-Eleggs:

3-DENIS MININ:

4-ISLAM BADURGOV:

5-FRANK MEDRANO:

6-BRENDAN MEYERS:

7-LAZAR NOVOVIC:

8-Adam Raw:

9-HIT RICHARDS:

10- HANNIBAL FOR KING:

If you can dream it , Then you can do it