I got my BMR tested like 7 years ago, they said if I just sit on my ass all day, I burn around 1800 calories a day lol ... but for the other activities, itβs hard to track π
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I got my BMR tested like 7 years ago, they said if I just sit on my ass all day, I burn around 1800 calories a day lol ... but for the other activities, itβs hard to track π
Posted using Partiko iOS