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Ah. Here flowers and trees are blooming but we're still kinda cold around here. It's a bad mix -- we get the allergies from pollen without the enjoyment of sun and warmth! Sigh.

I have trouble with grass pollen - not so much now, after giving up grains for several lengthy periods... it's helped a lot.

Ugh I have the worst allergies. Can't even cut my own grass! Maybe I need to cut out grains, too? Hmm...

Thanks again for the haiku! I announced the winner https://steemit.com/contest/@vdux/winner-alert-winner-alert-contest-winner-announced-next-contest-announced.

I was on allergy shots for 6 years as a teen... Those didn't help much, but being off grains for 6 months (the first time) and a year (the second time) did.

Gluten sensitivity?

I've heard it said that we're all gluten sensitive - though there's also a lot to be said for what it put on the crops. People who have awful troubles here in the US can go to South America and have very little trouble with bread there.