Thank you so much I will have a look at the diets although I’ll admit I’m rubbish with diets. That tatting piece is very simple but so much fun to make, I’m getting quicker as well. It’s just practice
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Thank you so much I will have a look at the diets although I’ll admit I’m rubbish with diets. That tatting piece is very simple but so much fun to make, I’m getting quicker as well. It’s just practice
Here's some of my posts about GAPS. It's only about restricting certain foods that you might not be able to digest, rather than eating less, so is easier than a weight loss diet.
• About the Gut & Psychology syndrome (GAPS) diet Part 1
• GAPS diet Part 2: Foods we can’t have
• GAPS diet Part 3: Foods we CAN have
• GAPS diet Part 4: What if I can’t eat some animal foods