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RE: Exercise - What do you do to activate your physical health? Daily dlive #19

in #dlive7 years ago

I have found a unique position for me. At the beach, there is a nice big flat piece of coral. It is large enough for me to sit in the lotus position most days. Some days are harder because of my arthritis. Those days I still sit on my coral, but not in lotus. Other times I have a favourite rocking chair out under my favourite Ylang-ylang tree.