Most of us are busy with so many things in our life and we often couldn't make time to workout.
This is the reason why I designed this combo workout for those who have limited time you just have to give few minutes
each day for this to work on your body and see an absolute positive result.
This will target your whole body and will improve your stability, balance and overall athletic performance.
Enjoy.
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Hey @janicehung , great post! I enjoyed your content. Keep up the good work! It's always nice to see good content here on Steemit! :)
Excellent exercises for the entire lower part of the body, thank you for sharing this, I will put it into practice.
@calitoo
It's great to do an effective cardio work to burn fat faster and lose weight. Thanks for sharing @janicehung
really great content
just awesome idea of combo workout
i appreciated your post
thanks for share
hellow
dear @janicehung
no doubt its a great thoughts
for developing perform its really needed
thanks
through busy time its badly need to
keeping develop experience
,,no doubt of great content
awesome work! i agreed
I like doing these kinds of workout where you can do it anywhere and no need for equipment but just your body. Indeed, we should be more in tune with our body and exercise regularly.
Wow! Overall body workout in just a few minutes! This is perfect for busy people. We can never say that we don't have the time to work out. Thank you for sharing this!
described well.
and you're looking good in the footage.
Hey @janicehung, great post! I enjoyed your content. Keep up the good work! It's always nice to see good content here on Steemit! :)
Yeah we are busy but we have to do somethings for keeping our body and mind fit.
Excellent exercise for the entire body of the body. A very nice post, it looks very good to see your post, now I am very happy with your post.
yes you are right every person is busy in his life
I am amazed with the content you share @janicehung, and keep waiting for your post selajutnya @janicehung. Keep working and thank you.
It's great to do an effective cardio work to burn fat faster and lose weight
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I love your every post how you posted. I am becoming your crazy fan. Like this post also. Awesome!
True friend, I love your determination and the incredible physical you have through these exercise routines, also very practical to do at any time. A question how can I enter the community that you are? Because I'm interested, finally Greetings and I love your post.
good excersise . youre looking awesome when you exercising and you have nice fitness. good luck.