Hi, I left a comment on DLive, not sure if it "took" so I'll leave it here as well. I don't have any workout plan, my work, drywall taping is plenty of exercise for me, and when i'm not working i'm vegetating at my computer!
tried yoga once, took the instructor two hours to get me untied! I also found you on Twitter and "followed". My twitter handle is skip1957.
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Alright Skip! Great to hear from you, and glad you posted here. you actually have to login into dlive to post over there (although its the same credentials), so that's probably why it won't take.
And I love hearing about your plan, if the taping is enough for you thats great! I find that any 'work' exercise tends to only activate certain parts of my physique, and I end up having to stretch and work in the 'opposite direction'.
And thanks for the follow, I'm new to twitter, but now you'll know when I post a new video (everyday!). Do you use twitter much still?
I usually have 4 tabs open all the time when I'm online, Twitter, My email, FaceBook, and Busy! I'm online everyday at some point! :)