I cannot eat sweet bread, because it makes me fat very quickly. )))
As for extra proteins in meat. I don't know from the top of my head, but I can find out if you are interested and will get back with you. I was listening for a lecture from a nutritionist. In the meanwhile, here's something that I found after a quick search
https://www.healthline.com/nutrition/7-nutrients-you-cant-get-from-plants#1
@mgaft1 Good there are plenty of things one can eat besides of sweet bread.
I am not so fond of all the sweet stuff especially not in bread.
Thank you for the link. I appreciate it. Enjoy your day. ❤️