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RE: Time change 27.10.2019

in #dpoll5 years ago

Now I see, 55 hours can you be awake? That's really hard, I couldn't stand that. You must be pretty strong. But I don't think it's healthy. Maybe a hot-water bottle can help, the warmth calms down you. Be totally kind to yourself and daydream when you are lying in bed. Tell yourself, nothing disturbs me, everything flows calmly in me. And breathe and leave a big quiet room in you.