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HAHAHAHH did you like it my ninja buddy?
Do I get a prize for replying in the first minute of the post? 48 seconds baby!
So just to clarify, the move was the swing around to catch with your back to the pole.... and then the shoulder mount? I'm mainly guessing because of the point where you look surprised with yourself.
It does look hard, your hands must be so strong. I can't imagine catching something backwards.
well the whole swinging motion itself was new to me, and then on top of it YES she wanted us to flip backwards! hahah I was like thats crazy.. and then by the end like oooo I got itttt! :) Well it could be smoother, and I want to get all the way flipped in one motion so I take out the pause before the shoulder mount