What's up dtube, my name is Harshil Patel and I gained 20 pounds when I was traveling for a year.
So since being back, I've been hitting the gym every day. But initially, I found it very tough and lacked a ton of motivation. So to deal with this solution I decided I'll go to the gym for 15 minutes a day. What I noticed was the motivation skyrocketed.
After a month of doing that, I felt excited again to go to the gym. Now I'm 10 pounds lighter! :)
Final Thoughts:
Fun fact: I used to be a yoga and personal trainer
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This is a tip that will forever be etched in my mind here on!
great stuff!
#the5reelgood
Hey @harshilpatel! We are happy to announce that your post is on the contest list for The 5 Reel Good by @ddaily!
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Good luck with this weeks contest!
THE POWER IS IN THE PEOPLE!