ECOTRAIN QOTW JOIN US: What is more important for good health... emotions, diet, exercise, positive thinking, or something else?

in #ecotrain6 years ago (edited)

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This weeks QOTW looks at health and the very interesting question of what YOU think is more important to keep you healthy? Are you someone who is always fit and healthy, never gets a cold, or do you always have something 'bugging you excuse the pun ;-) ... In your own experience what do you do to stay healthy, or what have you discovered works best? Maybe you grab some high potency vitamin C pills at the first sign of a cold, or perhaps you dig up some goji berries instead. Maybe you wont touch antibiotics and look instead to natural remedies to stay on top of things? Do you work out daily, with a strong set of cardio and stretches, or perhaps you look to yoga to keep in top form.. OR could it be that you meditate, chant, and use positive affirmations to keep your mind positive and strong.

Whatever it is you do, I want to hear about it! Three days ago I took antibiotics for the first time in 8 years, it has helped to clear up a tonsil problem, but now I have the flu for the first time in as many years! That is no coincidence to me, and as a result it has demonstrated to me how important it is to stay healthy using other means, because as far as I'm concerned Allopathic medicine is a last resort! SO, this week I invite you to share what you do to stay well, or when you do get ill, whatever it is, however strange it may be, its time to share!.. Chicken Soup Anyone! ;-?

 

ALL ARE WELCOME TO JOIN US ON THIS QOTW!

- We welcome everyone to join us and post your answer to this question titled "What is more imporarnt for good health... emotions, diet, exercise, positive thinking, or something else?"
- Your answer can be a written post, a video, or any way you wish to express yourself.
- You can post anytime from now until Monday 26th August
- Use the tag 'ecotrain' along with any other tags you wish to use.
- Please also post a link to your post in the comments so that I will be sure to find it and add it to the weekly tie-up post.


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Of course they are all important but I will definitely join in and share what I do and what is most important to me. Take care and I 'm looking forward to see the responses!

Hhhmmm - you DO enjoy throwing a bomb into a box of confetti to see what happens... LOL... gonna be some interesting responses, for sure. Bummed to hear you succumbed to ABs & hopre you're feeling better soon. Much love to the Ashram. x


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@ecoTrain

You’ve been visited by @walkerland on behalf of Natural Medicine!

wonderful question, such a good topic! Sorry to hear that you were forced to take antibiotics. Sometimes there just isn't much choice in the matter. I can sympathize, I had some bad side effects from antibiotics that took a good year of self-nurturing to clear out of my system - no fun at all! They are the last resort option for me for sure

This fortnight, we're having a HERB MEDICINE challenge, sponsored by Curie! You can win over 40 Steem in prizes. Check out the details by clicking here!


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Consider supporting us through continued use of the #naturalmedicine tag, or through delegation. We're all for empowerment through natural wisdoms, and love to support those on their healing journey. We're also the home of 'Mindful Life', a meeting place for meditators on Steem. Come join us on Discord if you're not already there!

yeah what a great question, I look forward to answering this one xxx

All RIGHT ! Super nice topic this week, wise choice ! I will start thinking about it, searching the answer(s)... in myself ;-)

I am sure I am going to enjoy answering this question.
@crazysailor, thought you might be interested in participating too for this one :-)

A good question and I hope I find some time to answer it.

Thank you for the interesting topic of the contest, all health.

An interesting question....tried to share my view on it...

https://steemit.com/ecotrain/@steemflow/ecotrain-qotw-be-happy-stay-healthy

Posted using Partiko Android

good thoughts though, really good.

Great topic.... especially since it's the first time I'm posting in over a month.

Here is my post:

Time To Heal by @metametheus

I think a positive thinking is more important, because it give a huge contribution in healthness of body. Positive thinking also can build a motivation, suggestion and energy of passion in healthy attitude. 🙏

Posted using Partiko Android

Very nice topic to which I answer a bit late in that post :-)

... keep up the fabulous work !

Be Well !

Here are my thoughts on this: https://steempeak.com/ecotrain/@owasco/all-creation
I'll read as many as I can today of the others, then hope to see you all again in a few days!

It is not a specific rule, we are a universe in itself, and the most likely that we need a combination of these factors and others more to have good health, for some they will need more exercise than others, and so on for all factors.

For me, eating properly (less fast food and no alcohol) and getting enough rest seems to be the biggest thing that affects my health and mood.
Have a fantastic day :)

If u only knew how annoying I find this whole tokens game, and what a joke steem is becoming because of it! Your comment only reinforces my feelings!

IF U want to upvote our posts for the merit they deserve then i am very grateful.. but trying to do some kind of weird token deal, along with a thousand other people is not what i came here for.. i do not want spend my time trying to monitor and trade fifty different tokens, i find no meaning or value in this..

Have a great day.

I wss not rude to u. I expressed my free opinion on the token situation.. which is my fair opinion and one that many others share.. i am very forward thinking and can already see what a proper mess this whole approach is creating for us all... u are asking me to buy your tokens, which i have no need or use for.. essentially u are asking me to buy almost worthless votes from you when the whole point of steem is to reward content , not buy it...

I have thousands more STEEM Power than you 🤔

Thanks, you attitude demonstrates why i dont trust you, or value your opinion.. my two accounts have a combined 18,000sp which i award every day to people who post great content with no strings..
Many tokens distributed them freely,
Awarding good content,
Not trying to make people buy them... as you are doing. I simply dont approve Nd am voicing that opinion. U are free to disagree and do what u want, but your approach does not honor what steem was put here for.. and your attitude is very unprofessional and childish,, how can i have any faith in your tokens when you speak as you do...

I do apologize that was rude of me...

@canna-collective REALLY? A "my dicks bigger than yours?" Why the need to be abusive? I concur with @eco-alex & have gerzilliions of tokens worth roughly 0.001 each. No thanks. If there is a FUNCTION for tokens and real value, that's different. But collecting them like an 8 year old girl collects swapcards? Give me a break. IF the tokens have value they will sell themselves - no need to be spamming content posts about it tho.

Please play nice. Steem is designed for diversity, but denigrating someone who disagrees with you is both rude & childish.

Time for a smoke to chill a little?

Peace out from Thailand.