Coconut oil (also known as copra oil) is an edible oil that is obtained from the kernel or meat of fully developed coconuts harvested from the coconut palm. Coconut Oil has a wide range of application. This is due to its high saturated fat content, which makes it slow to oxidize, lasting up to six months at 24 °C without turning bad.
WHAT IS COCONUT OIL USED FOR?
- It is used as a moisturizer because of its superior properties as a natural ingredient.
- It is used in most facial cleansers and body washes since it cleans the skin without stripping it of its natural lipid.
- Coconut oil is used in hair products, to hydrate, moisturize, and give it a natural glow.
BENEFITS OF COCONUT OIL
- Aids in Digestion: The concentration of beneficial fats in coconut oil makes it aid in digestion. Its antimicrobial properties can help fight irritation and infection in the gut from Candida.
- It Moisturizes and Nourishes the Skin: Most people like to use it as a natural moisturizer because of its natural antioxidant properties which makes it great for preventing wrinkles and skin irritation.
- Great Fat for Cooking: It doesn’t break down easily at high temperatures like other oils do. Its stable form makes it great for cooking eggs, stir fries, grain free baked goods, and can practically be used for any other cooking.
- It is a great source of healthy fat: Coconut oil is the richest source of lauric acid after breast milk as over 50% of the fat contained in it is lauric acid.
- Supports the Hormonal System
- Supports the Immune System and
- Mental Boost.
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