hi all today i would like to explain about the kind of food that is well consumed by autoimmune sufferers following its explanation.
Until now, lupus disease is claimed to be incurable, but by applying a healthy lifestyle, the sufferers can get a remission or free from the consumption of drugs recommended by doctors.
Unfortunately, there are still many perceptions that developed in the midst of society, that people with autoimmune diseases should avoid the consumption of red meat.Hal was briefly disclosed directly by Dr. Dr. Iris Rengganis, SpPD-KAI, a specialist in internal medicine and an expert in autoimmunity.
"There are still many people who claim that autoimmune diseases should not consume red meat, as long as they are not injected with hormones or antibiotics, they must also eat grass or grass feeds to avoid chemicals that can affect autoimmune people, "Iris palar, he further explained that the foods that are most suitable for consumption by autoimmune sufferers are organically produced foods. Although relatively more expensive than the type of food in general, organic food is believed to keep the body from virus attacks and bacterial diseases.
Not only that, Iris also recommends that autoimmune patients reduce the consumption of foods containing sugar. If you can really 100% avoid the food. The reason, high sugar content can disrupt the function of the intestine in the body, especially if consumed by the autoimmune criteria.
"But if you say should reduce gluten 100% difficult as well. Need to stage and see the development. Treat the autoimmune it must be seen from each individual, there can be fifty-fifity used to exist that can be directly 80%. Do not get it straight away because it will get them down, "
I have read that eliminating sugar and gluten from your diet can help greatly with autoimmune diseases, such as lupus, rheumatoid arthritis, etc.
I am very happy to be able to provide information for the benefit of others.
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