steemin friends how are you healthy so always, in the post tonight I will make about Flower Katuk and leaf benefits for nursing mothers.
friend steemit slain katuk leaves many benefits he has a very idah interest when the note, and ukuranya very small. and red colored.
Benefits and side effects of katuk leaf that we must know friend steemit. Leaf katuk or leaf asi in the language of Aceh, Latin is a vegetable leaf that grows in Southeast Asia. This leaf is believed to be good for pregnant women and nursing mothers to launch breast milk (breast milk). Because khans leaf katuk is so meritorious in removing milk, so now many products to launch milk made by using katuk leaves.
The Benefits and Effects of Katuk Leaves for Health
The Benefits of Katuk Leaves for Health
Before looking further about the efficacy of katuk leaves for health, let us first know what the content in katuk leaves, so this leaf is so useful for health, especially the health of pregnant women. As I quoted from wikipedia, katuk leaves contain almost 7% protein and crude fiber up to 19%. Kautk leaves are rich in vitamin K, in addition to pro-vitamin A (beta-carotene), vitamin B, and vitamin C. In addition, katuk leaves also contain calcium (up to 2.8%), iron, potassium, phosphorus, and magnesium. Chlorophyll is also evident in many leaves of this katuk, green leaf katuk is proof that this leaf contains a lot of chlorophyll in it.
This is one of the benefits of Leaves katuk:
~. Smooth breast milk (ASI).
~. Heals boils, fever.
~. Can arouse the ability of men (sex).
~. Leaf katuk contains high Vitamin C.
