I just went for a nice, long run. Feeling refreshed.
Did you get out for some exercise today?
6 years ago in #exercise by berniesanders (77)
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Jesus, the day Bernie starts posting he joined crossfit is the day I light this place on fire.
That'll never happen.
And, this place is gonna burn itself down...
I believe both are resoundingly true.
No sniping for curation on your post?
Man I have out get out and finish that fence.
I got ate up with those evil chiggers last weekend and am dreading going out to finish the job.
Oh well it will have to be done. Have to wear that hot tick gear to finish it.
What do you mean with sniping curation?
There are some pretty smart guys on steemit that upvote the least amount possible right at the 29 minute mark. It gives them a nice curation reward and makes your rewards less. We call them reward snipers!
But I think that only works if a post doesn't have to many upvotes already. Cause if a post already has many upvotes those cause that the curation goes to previous upvoters and the author.
Yes, my power steering pump went on one of my cars so it is so hard to turn my forearms are going to be THICC. My sex life will be thankful.
Everyday i go out for the exercise . Today i also did it
Yes @berniesanders i did get out for some exercise today. Everyday i did it.
What did you do today?
I did a long walk.
No exercise, only boring cooking.
Yep, just walked across an entire college campus.
@berniesanders, funny thing the top vote is from @ngc. I was sitting in an orientation at NGC North Georgia College.
Unfortunately not... but I did some excercises at home... some push-ups!
Oh yeah, the old "falling down by accident and making it look like fingertip one foot pushups" trick. Yep. :)
Hahaha, yeah... but look closer... I'm a mannequin, I can stay in that position for years ;-)
Have a great day :-)
Steemitri The Mannequin
Yep. Went for a 5km walk in the park and a ton of Pokémon GO
I went on two runs today. Don't think I've done that since high school.
I went to high school in the 20th century.
I did 45 minutes run. ... And I feel ok.
What distance?
Sorry ... I not read how lot distance .... I just take time .
Yeah. Just for a while, though, because I had to go out and fix the car!
Yeah. Just for a while,
Though, because I had to go
Out and fix the car!
- baselogoo
I'm a bot. I detect haiku.
Since I fell sick some months back, I've not been able to resume back my daily exercise. I'm planning to resume soon
I wish you a healthy recovery!
Been down for the past one week. Hope to resume soonest. I jog BTW.
Day time i went sea for diving. It's magical exercise to me.
Day time i went sea
For diving. It's magical
Exercise to me.
- dragonking
I'm a bot. I detect haiku.
I went out for a walk and also shopping. Nice sunny day 😊
I actually just got back from the gym, i did a lot more than i thought i would mostly chest and arms.
Actually no, went to the Casino with my friend last night, was supposed to be a short night, went to the underpass before the bridge to the casino to smoke some gooooooooooood weed. Had a rum and coke for the dry mouth as soon as we got there, but then we won lol so ended up staying and playing and buying drinks until 4 am, then when we realized the bar was closed we were like wtf we need to go get food lol, wanted A&W but we missed the exit, so went to mcdonalds but they only had breakfast, said fuck it and ate some sausage egg mcmuffins with 2 hashbrowns while playing Casino on Netflix hahaha was a good night, on the way home we were like wtf when we saw the sun was coming up, came home, made some comments on steemit and voted them up cause my voting power was at 100% and I need to keep that shit buffering lol, passed out for 6 hours till noon, picked up my sister, smoked some more weed, picked up beer, now will probably run in the pool in a circle for 10 laps then turn around and FIGHT the pressure of the cyclone I created by running 10 laps in one direction. epic work out - epic weekend
Sure..working 10 hours...:/
You should use @actifit if you exercise regularly.. js
Do not overexercise! Resting is the key.
I had to work in my Restaurant Gig. If only crypto would do better maybe I could finally give that job a rest. There is plenty of exercise though.
I give 500 dumbless.My arm is pain today.Why it do.
Hey welcome again...
Running is good for health it keeps the body fit ..
You can join the Jim for more refreshment...
very fast run
I don't exercise on Saturday! I just walk along the beach!
If you walk 10+ km you can call that also exercise.
No i didn't when ever i think i will go tomorrow but didnt get up exercise is good for health we stay healthy by doing this daily how much you run daily
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Not exercise!! I only sleep like a bear on Saturdays.
Yeah, i went to kitchen and made some hot chocolate. Although satisfying, it was followed by guilt, unlike running.
Nah man. Havn't moved from my chair yet. Although I would be going out for a stroll with friends in a couple of hours...... if a stroll counts as some excercise :-)
No. I'm very lazy on Saturdays and I prefer to stay home.
I were sleep today.
not at all, today I spent time opening steemit.
Unfortunately not. Feeling like im getting fat. New plan, less crypto more exercise.
Hail Tomorrow !
I was lazy to go out today, but spent sometime cleaning the flat. I think it is also a type of exercise :P
Just a nice neighborhood walk. Spent the last two days walking the golf course in the heat in St. Louis.
Too busy watching crypto tank ;-) OK, I'll be at least walking my daughter to a birthday party this afternoon. Does that count?
running is a popular form of physical activity and Both running and jogging are forms of aerobic exercise.
Benefits of running help to build strong bones and maintain healthy weight.
I'll definitely get a work out in today.
Went for a run, pushing a stroller (with my son in it). ...then again I ran to Starbucks for a coffee. Probably evened out the benefits.
How long?
Both in distance and time?
I follow yogi baba Ramdev's pranayama like: Bhastrika, kapalbhati, anulom viloma...
I mowed the lawn, so I got a lot of exercise. About an hour of pushing the mower around.
Not today but yesterday was some quite long run for me ;)
Run is good for helth.
Today I woke up with my girlfriend making love, the best exercise.
Today I woke up
With my girlfriend making love,
The best exercise.
- betzaelcorvo
I'm a bot. I detect haiku.
I also went to a refresh air.
I love to exercise, running is my passion greetings friend @berniesanders ..